A FOUR-PAGE GUIDE
If you've tried to "just choose a new meaning" and it didn't work, the problem isn't you. It's the instruction.
Start The Record: the practice from Stage Five of Shift A Paradigm. One entry today, one reminder in your phone, and in four weeks, the first shift you catch with your own eyes.
Inside the guide
- Why the on-the-spot approach fails most people the first time
- The four-part loop I run several times a week
- The one-page first entry, ready to print
Where should I send it?
The guide opens on the next page. Then I'll send you six short emails on how to use it.
